Couldn't sleep at 4 am today, so I got up and got busy.
Doubled my running distance today.   It was farther than I'd intended to run, but I felt like I could do it, so I did.
Years ago, 1.2 miles is a distance I would have scoffed at, but this morning it felt like a major accomplishment.    I ran the whole distance without even thinking about quitting.   I hardly limped at all, and I wasn't even wearing my brace.   I probably could have gone farther, but I'll save that for next week.
I logged a total of 3.6 miles before 5:30 am -- .6 warmup, 1.2 run, .6 cool down, and 1.2 walking the dog (if I can double my distance, she can, too).
I am reminded that RUNNING STINKS.   No, literally.   But I've missed that stinkypants smell.
 
 

Ewwww. Stinkypants.
ReplyDeleteI love the smell of stinkypants in the morning. Smells like... badass.
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